Taco Beef With Butternut Rice and Cilantro Sour Cream

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taco bowl - pin
taco bowl - pin
taco bowl - pin

Fresh and succulent and and so piece of cake to make, this beef taco bowl is a cracking weeknight repast that the whole family unit will love. Fabricated with seasoned ground beefiness and cilantro lime rice, they are filling, healthy and so tasty!

close up image of taco bowl

If you lot are in a bit of a diner estrus, this taco bong recipe is sure to liven things up! Loaded with bright and vibrant Mexican flavors, they are super simple to make.

Taco beef is served on a bed of flavored rice and topped with lots of fresh veggies, earlier being drizzled in a creamy sour cream sauce. If you love Mexican cuisine, you have to try these! Information technology tastes astonishing!

Exist sure to endeavor my Salmon Tacos and Shrimp Tacos too!

Why yous volition love this taco bowl recipe!

  • Brand alee:These are bully for weekly meal prep as a lot of the elements can be made ahead of time and quickly reheated.
  • Quick and easy: There'southward really nothing complicated about this recipe and information technology's fix to bask in less than thirty minutes.
  • Healthier: Full of fresh veggies, this poly peptide-rich dish will go along yous feeling total and satisfied.
taco meat and vegetables in a bowl

Taco Bowl Ingredients

  • Beef: Use a lean footing beef for this recipe. Information technology's apace browned and seasoned in a skillet earlier being added to the bowl.
  • Homemade taco seasoning: You can use a store bought seasoning, or make your own batch to use whenever yous are in the mood for Mexican!
  • Salsa: Use your favorite store bought tomato plant salsa to top the bowls.
  • Cilantro lime rice: I like to utilize a flavored rice, but you lot can also make these bowls with plain white or brown rice. Alternatively, y'all could also apply quinoa or cauliflower rice.
  • Toppings: Grape tomatoes, blackness beans, corn, avocado, scarlet onion. cilantro, lime and shredded Cheddar cheese.
  • For the sour cream sauce: Sour foam, salsa, lime juice, and taco seasoning.
taco bowl ingredients
dressing for taco bowls

How to make a taco bowl

  • Brown ground beefiness in a large skillet over medium loftier heat. Sprinkle taco seasoning and salsa over meat. Stir well to comprise. Simmer for three-5 minutes.
  • Add cooked rice to each individual serving bowl. Acme with ground beef taco meat. Add toppings – tomatoes, blackness beans, corn, avocados, cherry-red onion, cilantro, lime juice, and Mexican cheese. Drizzle some of the salsa sour cream sauce over each basin and serve warm.
process images of making taco bowls

Tin you make them ahead of time?

Yes! These healthy taco bowls are perfect for repast prep for the calendar week. You can melt up the rice and keep it in the fridge ahead of time and the beef volition continue well for upwardly to four days. You can and then apace reheat the beef on the stovetop, and the rice in the microwave for three minutes, and build it all chop-chop to enjoy. The sauce volition likewise keep well for around four days in the fridge.

Can you make it with a different protein?

Yes, these taco bowls can also be made with basis craven or ground turkey, or even some pan-fried taco seasoned shrimp! You can also brand these vegetarian by using meat-free crumbles like Beyond Meat.

taco bowl with taco meat and vegetables

Are they spicy?

These taco bowls are big on flavor merely are fairly mild in spice. If you prefer them on the hotter side, you tin can add together some cayenne pepper and chili pulverisation into your taco seasoning, and serve them with some sliced jalapenos on elevation.

TIPS FROM NELI'South KITCHEN

Recipe Notes and Tips

  • This taco rice basin is a great recipe to use up whatever odds and ends you lot have in your fridge. Feel costless to add other veggies to the toppings like shredded Romaine lettuce or diced bell peppers.
  • Serve it with tortilla chips.
  • I besides similar to add actress ground cumin and garlic pulverization to the taco meat.
  • If yous don't like cilantro, you can swap this for parsley, then you nonetheless get a burst of herby freshness.
  • Use fresh lime juice rather than bottled for the best flavors.
  • To make this repast low carb and keto taco bowl, make sure you apply cauliflower rice and keto-friendly black soy beans.
taco meat black beans rice and vegetables in a bowl

More Beefiness Recipes

  • Taco Salad
  • Instant Pot Beef Stew
  • Mongolian Beef
  • Beef and Cabbage Skillet
  • Beef and Butternut Squash Stew

Taco Bowl

Fresh and succulent and then easy to make, this beef taco basin is a great weeknight meal that the whole family will love. Fabricated with seasoned footing beef and cilantro lime rice, they are filling, good for you and so tasty!

Prevent your screen from going dark

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 4 servings

Calories 771 kcal

Taco meat

  • 1 lb. ground beef
  • ane/four loving cup taco seasoning, i/ii Tbsp chili pulverisation, ane/2 tsp garlic powder, one/ii tsp onion pulverization, one/four tsp oregano, one/2 tsp paprika, 1/2 tsp cumin, 1/2 tsp common salt, i/iv tsp pepper
  • 1/4 cup salsa
  • iii cups cooked cilantro lime rice
  • Brown ground beefiness in a large skillet over medium high heat. Sprinkle taco seasoning and salsa over meat. Stir well to incorporate. Simmer for 3-5 minutes.

  • Add cooked rice to each individual serving bowl. Top with basis beef mixture. Add toppings – tomatoes, black beans, corn, avocados, red onion, cilantro, lime juice, and Mexican cheese. Drizzle some of the salsa sour cream sauce over each bowl and serve warm.

  • This is a smashing recipe to employ up any odds and ends you take in your refrigerator. Feel free to add other veggies to the toppings like shredded lettuce or diced bell peppers.
  • If you don't like cilantro, you can bandy this for parsley, and then you lot still get a outburst of herby freshness.
  • Use fresh lime juice rather than bottled for the all-time flavors.

Calories: 771 kcal | Carbohydrates: 82 yard | Poly peptide: 37 m | Fatty: 34 g | Saturated Fat: 15 m | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 13 g | Trans Fat: i g | Cholesterol: 110 mg | Sodium: 2179 mg | Potassium: 1316 mg | Fiber: 15 g | Carbohydrate: 9 g | Vitamin A: 2676 IU | Vitamin C: 49 mg | Calcium: 244 mg | Iron: vii mg

Course Main Course

Cuisine Mexican

Keyword beefiness taco bowl, mexican rice basin, taco rice basin

Did you make this recipe?

Utilise the tag #DeliciousMeetsHealthy when posting a motion picture of your recipe, and make certain to follow @deliciousmeetshealthy on Instagram!

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Source: https://www.deliciousmeetshealthy.com/taco-bowl/

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